Sunday, January 17, 2010
No More Excuses
Today, after some serious introspection I have come to a decision. I'm tired of making excuses, tired of slacking off. Its time to get in shape. Its time for me to man up and live the way I should be living. In my profession it is mandatory for me to be in the best physical and mental state that I can be, if not for my own sake than for the sake of those I lead into battle each day. I can't go on living the way I have been. I've gotten myself into this hole and there's one way to dig out, and thats to dig deep inside and do it the right way. All the sweat, all the stress that it takes I'm doing it this time. No more messing around. Today, I weighed in at 182 pounds, about 14% body fat. I'm not as quick as I used to be, I can't lift as much as I used to, I've got high blood pressure, and I'm definitely not happy with where I'm at physically. Its time for a change. Whatever it takes, I'm gonna make it happen. Its time to be the man I need to be.
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You are not alone with a new resolution about health! Hope it goes well for you!
ReplyDeleteI understand about not being in the physical shape you want to be in. And your motives for getting back into it are honorable. I hope you remember, too, though, that you are an amazing man, one that everyone who knows you is very proud of, and honored to know.
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